First Timer Program

Free for all. Available for Sprint & Olympic Races.Join Program

First Timers Program

The Chicago Triathlon First-Timers’ Program is a FREE athlete development program designed to alleviate traditional intimidation, build athletic confidence, and provide a calm racing environment for first-time triathletes. This program is supported by LIVE GRIT SOARS. All recorded sessions can be accessed here.

This program is available for individual Sprint and International athletes only

What you'll receive

Those officially enrolled in the program receive the following perks:

Educational Sessions
- Six stand-alone, video educational sessions — each focusing on a variety of tri-specific topics (swim, bike, run, transition, gear, etc).
Training
- Live coaching support during educational sessions, plus a private Facebook group for ongoing support and guidance.
Race Weekend
- Dedicated race weekend transition support
- Private transition racks
- Private swim start

Note: Due to the special race weekend amenities, program participants are not eligible for Age Group Awards.

JOIN THE PROGRAM

How to enroll

The First Timers’ Program is only available for those completing their first-ever outdoor triathlon event.

Follow these steps to register:

Head to the 2025 Chicago Triathlon Event Page
Select one of the following Races:
- International (Olympic) Individual
- Sprint Individual
Under Start Wave, select the First Timer Wave
Complete your registration

JOIN THE PROGRAM