First Timers Program
The Chicago Triathlon First-Timers’ Program is a FREE athlete development program designed to alleviate traditional intimidation, build athletic confidence, and provide a calm racing environment for first-time triathletes.
This program is available for individual Sprint and International athletes only

What you'll receive
Those officially enrolled in the program receive the following perks:
Educational Sessions
Six stand-alone, video educational sessions — each focusing on a variety of tri-specific topics (swim, bike, run, transition, gear, etc).
Training
Live coaching support during educational sessions, plus a private Facebook group for ongoing support and guidance.
Race Weekend
Dedicated race weekend transition support
Private transition racks
Private swim start
Note: Due to the special race weekend amenities, program participants are not eligible for Age Group Awards.

How to enroll
The First Timers’ Program is only available for those completing their first-ever outdoor triathlon event.
Follow these steps to register:
Head to the 2024 Chicago Triathlon Event Page
Select one of the following Races:
International Individual
Sprint Individual
Under Start Wave, select the First Timer Wave
Complete your registration

2025 Schedule
The 2025 Virtual Clinic schedule is below:
Session 1: Triathlon 101 | April 23 | 6:00 PM CST
Session 2: The Swim | May 14 | 6:00 PM CST
Session 3: The Bike | June 4 | 6:00 PM CST
Session 4: The Run | June 25 | 6:00 PM CST
Session 5: Transitions 101 | July 23 | 6:00 PM CST
Session 6: Race Day Prep | August 13 | 6:00 PM CST

Sprint

International
CHICAGO